Meet The Certified Lovergirls
We are Madelyn and Sicily Birchall, a transformational healing duo devoted to nervous system regulation, embodied liberation, and soul remembrance.
As trauma-informed breathwork facilitators, somatic practitioners, and medicine women, we create sacred, grounded spaces where healing is real, deep, and lasting. Our work blends science, ceremony, and somatic practices to guide you back into self-trust, clarity, and embodied wholeness—helping you come home to yourself and step into a life rich with joy, presence, and freedom.
Madelyn brings a science-rooted lens through her background in kinesiology, neuro-linguistic programming, and trauma-informed coaching—translating complex emotional and physiological experiences into practical, embodied tools for resilience and clarity. Sicily brings a deeply intuitive, heart-led presence as a Reiki Master, doula, sacred space holder, and medicine woman—holding reverent containers where healing unfolds with gentleness, integrity, and care.
Together, we hold space that is both powerful and playful, where intensity meets safety, depth meets tenderness, and transformation is anchored in the body.
We hold the space. You own the power.
Our Services
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Nervous system regulation will be an inevitable byproduct of this deeply immersive 8-week experience. Greater self-awareness, emotional regulation tools, and a regulated nervous system will bring you greater clarity. With that fresh perspective—along with daily practices, new habits, and supportive behaviors—we’ll help guide you back home to the biggest, brightest, most authentic YOU.
With weekly sessions focused on a new topic each week, paired with weekly homework and bi-weekly breathwork journeys, you’ll be supported in diving into the deepest parts of yourself while learning to integrate those insights into daily life.
Over the course of these 8 weeks, you’ll learn that relating to your body, and honoring and acknowledging all emotions— big and small— that have never had the chance to be expressed, combined with intentional moments of stillness—will be your greatest teacher.
What’s Included:
Education/practices for nervous system and emotional regulation
Tools to reconnect with yourself and remember who you are
Practices that teach you how to honor your sacred RAGE and all other BIG emotions you never felt safe enough to feel
Weekly meditations, recordings, and journal prompts aligned with each topic
Bi-weekly guided breathwork journeys for deep release and integration
Initial and final assessments to measure progress and transformation
Week 1 kickoff and nervous system education session to set the foundation
Weekly 30-minute touch-base calls for personalized support
Daily/weekly check-off sheets to help you stay consistent
Curated resources (books, podcasts, IG pages, etc.) to deepen your journey
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Using Holotropic Breathwork techniques we will guide you through a deeply immersive experience designed to help you release what no longer serves, reconnect with your body, and access your inner wisdom. Through intentional breathwork, music, and guided support, you’ll move beyond the mind and into embodied states of healing, insight, and transformation.
This journey creates a safe container for you to explore emotions, memories, and sensations that may have never had a space to be expressed—whether it’s grief, rage, joy, or wonder. By connecting to your body and breath, you’ll unlock clarity, integration, and a deeper sense of wholeness, leaving the session feeling lighter, freer, and more fully alive.
What’s Included:
2 hour Guided Holotropic Breathwork session with live facilitation
Pre-session orientation to prepare your mind, body, and nervous system
A curated journey playlist to support deep emotional and somatic release
Support in the form of scents, instruments, reiki energy work, and grounding techniques
Integration support & discussion post session
Guidance on grounding and aftercare to help you integrate insights into daily life
Optional one-on-one follow-up or coaching to process breakthroughs
A safe, trauma-informed container held by two trained facilitators
* Can be done virtual or in person
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This is not talk therapy.
This is not surface-level self-help.
This is deep, embodied work for people who are ready to create real, lasting change.1:1 Transformational Coaching with Madelyn is a highly personalized, nervous-system-aware container designed to help you remember who you are — through reconnecting with yourself, feeling safe in your body, and relearning how to trust your body’s innate wisdom, so you can move through life with greater clarity and confidence.
Together, we work at the root — where your thoughts, emotions, body, and subconscious meet — to unwind survival patterns, restore self-trust, and support a more aligned and authentic way of living.
These sessions are equal parts compassionate and catalytic, blending science-backed tools with somatic, emotional, and intuitive work to create meaningful, sustainable shifts.
A unique part of this work is Madelyn’s ability to see and reflect your innate potential and gifts, often before you can see them clearly for yourself — and support you in integrating them in ways that create more joy, freedom, and abundance in your life.
This is for you if you’re ready to stop looping, stop abandoning yourself, and start living from alignment, clarity, and inner authority.
What’s Included:
Each 1:1 container is intuitively guided and tailored to you, but may include:
Somatic + Nervous System Work
Learn how to regulate, expand capacity, and move out of survival mode so your body feels safe enough to change.Breathwork & Embodied Practices
Used intentionally to access stored emotion, subconscious patterns, and deeper states of clarity and release.Subconscious & Pattern Disruption
Identify and rewire the beliefs, behaviors, and relational dynamics that keep showing up on repeat.Parts Work & Inner Child Healing
Meet the parts of you that learned to cope, protect, or perform — and bring them back into wholeness.Integration & Real-Life Application
This isn’t just insight — we translate awareness into action, boundaries, embodiment, and tangible change in your life.Personalized Reflections, & Homework
Practices, prompts, or tools offered as needed to support integration between sessions.
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Check ‘other’ to inquire about multiple services or any of the following: Private group breathwork sessions & events, Couples coaching sessions, speaking engagements, live workshops, sound healing, private mini retreats, medicine ceremonies, team building events, or corporate wellness programs.
Start your Journey
Feeling curious, inspired, or like this might be for you? Let’s connect.
Love Notes
“What they teach isn’t flashy or extreme or anything I hadn’t technically heard before. But the difference is the way they guide you through it. These simple tools suddenly mattered. With their support, accountability, and presence, everything clicked. I was given space to figure things out on my own, while knowing they were there if I needed help—without pressure, shame, or the feeling that I was “failing” if I didn’t do everything perfectly every week.
The structure felt human. Small, manageable goals. Gentle accountability. And over time, those small shifts added up to one massive transformation I didn’t even know I needed or honestly thought was possible.
What makes the experience especially powerful is how differently Mads and Sicily show up. They each bring such a unique energy, perspective, and care to the work, and together it creates something really special.
If you feel even the slightest pull toward this work, if something in you is curious or quietly saying “maybe”—I couldn’t recommend it enough. It’s an investment in yourself that I truly believe everyone deserves.”
— Morgan H.
“Just one breathwork session with The Certified Lovergirls helped me break through long-held limiting beliefs. I’ve done breathwork many times before, but the method used by The Certified Lovergirls hit differently. I found greater clarity and had a deeper experience than with methods used by other practitioners. Mads and Sicily championed me every step of the way. They not only helped me find my breath, but also my voice. I highly recommend breathwork with The Certified Lovergirls!”
— Jay S.
“I have known several people who have worked with Mads and Sicily, all of them rave about their experience without exception. I myself have worked with each of them on their own and together. The depth of self that I have been able to access with them as my guides has been nothing short of life-changing. I don't know if they are actually witches, aliens, ascended beings, reincarnated medicine women, or some mix of all it, but the love and insight I feel when I work with them is unmatched. I couldn't recommend them enough.”
— Chris M.
Stay Certified
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